What contributes to the Nutri‑Score A rating for Lentilles vertes?

The high protein (26 g) and fiber (18 g) content, combined with very low levels of fat (1.5 g), saturated fat (0.3 g), sugars (2 g) and salt (0.01 g) per 100 g, drive the product to the top Nutri‑Score grade.

How does the low sugar and salt content of this green lentil product benefit diabetic or hypertensive individuals?

With only 2 g of sugars and 0.01 g of salt per 100 g, the lentils cause minimal blood‑glucose spikes and add negligible sodium, making them a safe carbohydrate source for people managing diabetes or high blood pressure.

Are the possible gluten traces in this product safe for people with celiac disease?

The label indicates possible traces of gluten from cross‑contamination, so while the lentils themselves are gluten‑free, those with celiac disease should treat the product as unsafe unless they can tolerate trace amounts.

Auchan • 0.5 kg

Lentilles vertes

Cereals And Potatoes

Product Insights

Lentilles vertes are dry green lentils classified under the PNNS group "Cereals and potatoes" and sold in 500 g bags by Auchan. The product earns a Nutri‑Score of A and belongs to NOVA group 1, reflecting its unprocessed nature, with high protein (26 g) and fiber (18 g) per 100 g, while containing very low fat (1.5 g), saturated fat (0.3 g), sugars (2 g) and salt (0.01 g). It carries a gluten‑trace warning, is labeled vegan, and comes in a simple bag packaging.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal325 kcal

Fat1.5 g

Saturated Fat0.3 g

Carbohydrates43 g

Sugars2 g

Comparative Analysis

Compared with typical plant‑based foods, this green lentil pack contains dramatically less sugar (2 g vs 9 g), salt (0.01 g vs 2.96 g) and fat (1.5 g vs 6.94 g), while delivering roughly three times more protein (26 g vs 9.76 g) and over three times the fiber (18 g vs 5.05 g) per 100 g.

Ingredients

Lentilles vertes (origine : voir le numéro de lot sur le sachet) Traces éventuelles de céréales contenant du gluten.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes.

Auchan

0.5 kg