How does the low sugar and salt content of green lentils affect a diabetic or hypertensive diet?

The minimal sugar (1.1 g) and salt (0.01 g) per 100 g help keep blood glucose spikes and blood pressure elevations low, making green lentils a suitable carbohydrate source for both diabetic and hypertensive diets.

Are the possible gluten traces in this product a concern for people with celiac disease or gluten sensitivity?

Yes, the label notes possible gluten traces, so individuals with celiac disease or a pronounced gluten sensitivity should treat the product as unsafe, even though the lentils themselves are gluten‑free.

Is this product suitable for vegan, keto, halal, or gluten‑free diets?

The lentils are fully vegan and halal, but they are not strictly gluten‑free due to possible cross‑contamination; the carbohydrate content (45 g per 100 g) is also higher than typical keto limits, so it is unsuitable for a strict keto regimen.

Auchan • 0.5 kg

Lentilles vertes

Cereals And Potatoes

Product Insights

Lentilles vertes is a 500 g pack of dried green lentils sold by Auchan, sourced from France and Canada. It belongs to the Cereals and potatoes food group, carries a Nutri‑Score of A and is classified in NOVA group 1, reflecting its unprocessed nature. The lentils provide a high protein (25 g) and fiber (16 g) content per 100 g while containing very low fat, sugar and salt, though they may carry trace gluten from processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal327 kcal

Fat1.8 g

Saturated Fat0.2 g

Carbohydrates45 g

Sugars1.1 g

Comparative Analysis

Compared with typical category averages, this product contains far less sugar, fat, saturated fat and salt, while offering substantially higher protein and fiber levels.

Ingredients

100% lentilles vertes (origine : voir sous le sachet.) Traces éventuelles de céréales contenant du gluten

84%

35%

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Frequently Asked Questions

Everything you need to know about Lentilles vertes.

Auchan

0.5 kg