Why is Veloute Poireaux et Pomme de terre classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is considered ultra-processed because the formulation relies on ingredients that are not used in home cooking, such as modified potato starch, palm oil, flavorings and several food-grade additives; the label lists E100 (turmeric extract), E330 (citric acid), E392 (antioxidant) and a generic flavouring component, all of which are typical of industrially processed foods.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g the soup contributes minimally to daily carbohydrate limits for people with diabetes, but it contains 0.74 g of salt per 100 g, which represents a noticeable share of the recommended 5 g daily limit and should be counted in a hypertension-friendly plan.

Is this veloute suitable for a vegan or gluten-free diet?

No; the product includes milk proteins and wheat flour, which introduce dairy and gluten, and it also contains palm oil, so while it is vegan-friendly in oil choice, the presence of animal-derived ingredients makes it unsuitable for vegans and those avoiding gluten.

Royco • 54g (4x13,5g)

Velouté Poireaux et Pomme de terre

Fruits And Vegetables

Product Insights

Veloute Poireaux et Pomme de terre is a dehydrated vegetable cream soup classified in the Fruits and vegetables and Soups dietary families. Per 100 g it provides only 25 kcal, 0.6 g fat, 0.5 g sugars and 0.74 g salt, making its energy, fat and sugar levels well below the average for similar soups, though it also supplies modest protein (0.6 g) and fiber (0.5 g). The product is ultra-processed (NOVA 4), contains additives such as turmeric extract (E100), citric acid (E330) and antioxidant (E392), includes palm oil and milk proteins, and therefore is not suitable for vegan or gluten-free diets and may trigger allergen reactions to celery, gluten or milk.

Nutritional Values

Values per 100 g

Energy Kcal25 kcal

Fat0.6 g

Saturated Fat0.3 g

Carbohydrates4.1 g

Sugars0.5 g

Comparative Analysis

Compared with the average vegetable soup, this veloute has roughly one-sixth the sugar, about one-quarter the fat and one-third the calories, but also delivers far less protein and fiber than typical offerings.

Ingredients

pomme de terre 31%, amidon modifié de pomme de terre, poireau 10%, sel, huile de palme, petit pois, arômes (contient lait), sirop de glucose, oignon, ail, extrait de levure, carotte, épinard, curcuma, ciboulette, acidifiant: E330, extrait de malt d'orge (gluten), protéines de lait, farine de blé (gluten), céleri, antioxydant: E392, extrait de curcuma. Peut contenir des traces d'oeuf, lupin, arachides, fruits à coque, sésame, soja, moutarde.

84%

35%

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