Why is Velouté légumes du soleil classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup combines a dehydrated vegetable base with refined starches, glucose syrup, palm oil, flavorings and several food‑industry additives. These include the emulsifier E472e, the stabiliser E340 and the acidifier E334, which together with the use of flavorings that contain dairy, gluten and celery make it an ultra‑processed product according to the NOVA classification.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With only 1.8 g of sugars per 100 ml, the soup contributes minimally to daily sugar intake, making it relatively safe for people managing diabetes. However, it provides 0.7 g of salt per 100 ml, which is moderate and can add up quickly if the soup is consumed in large portions, so individuals with hypertension should monitor their total salt consumption.

Based on its ingredients, is this soup suitable for vegan, gluten‑free, or low‑sodium diets?

The product is not vegan because the flavoring contains milk, and it is not gluten‑free due to wheat (gluten) and barley present in the flavoring. While its sodium level is lower than many ready‑made soups, it is not classified as low‑sodium, so it may not meet strict low‑salt diet requirements.

Royco • 3x 19,6g

Velouté Légumes du soleil

Fruits And Vegetables

Product Insights

Velouté légumes du soleil is a cream-of-vegetable soup belonging to the Fruits and vegetables food group. It carries a Nutri-Score of C and is classified in NOVA group 4, indicating an ultra-processed product with additives such as E472e (emulsifier), E340 (stabiliser) and E334 (acidifier) plus palm oil and flavorings that contain milk, gluten and celery. Nutritionally, the soup is low in fat (1.5 g/100 ml), low in sugars (1.8 g) and provides only 44 kcal per 100 ml, but it contains a moderate amount of salt (0.7 g) and several allergens, limiting its suitability for some diets.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal44 kcal

Fat1.5 g

Saturated Fat0.8 g

Carbohydrates6.9 g

Sugars1.8 g

Comparative Analysis

Compared with average cream-of-vegetable soups, this velouté contains about half the fat, sugar and salt and provides roughly half the calories per serving.

Ingredients

DE LA SOUPE DÉSHYDRATÉE: Amidons, sirop de glucose, tomate, huile de palme, arômes (contient lait, céleri, blé (gluten) et orge (gluten)), sucre, sel, poivron rouge, ail, courgette, curcuma, oignon, extrait de levure, huile d'olive vierge extra, betterave rouge, potiron, basilic, émulsifiant: E472e, stabilisant: E340, acidifiant: E334, huile de tournesol. Peut contenir des traces de moutarde, oeuf, lupin, sésame, soja. Contient 17% de légumes du soleil. Conserver au sec et à température ambiante.

84%

35%

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