Why is Mouliné 12 Legumes classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The soup is labeled NOVA 4 because its ingredient list includes industrially derived components such as palm oil, glucose syrup, corn starch, potato starch and a blend of flavorings, together with the additives E621 (monosodium glutamate) that enhances taste and E508 (potassium chloride) used as a salt replacer; these ingredients go beyond simple whole foods, placing the product in the ultra-processed group.

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 1.4 g of sugars and 0.74 g of salt per 100 g, the soup provides relatively low sugar, making it less likely to cause rapid blood glucose spikes, but the salt level is moderate and should be counted toward daily sodium limits, especially for people managing hypertension.

Is this soup suitable for a vegan, gluten-free, or dairy-free diet?

No; the formulation contains milk proteins and wheat flour, which introduce dairy and gluten, so the product is not vegan, not gluten-free, and not dairy-free.

Royco • 64,4 g (4 x 16,1 g)

Mouliné 12 Légumes

Fruits And Vegetables

Product Insights

Mouliné 12 Legumes is a dehydrated mixed vegetable soup produced in France that belongs to the Fruits and vegetables food group. It carries a Nutri-Score of C and is classified in the ultra-processed NOVA 4 category, reflecting the presence of added palm oil, glucose syrup, flavorings, and the additives E621 (monosodium glutamate) and E508 (potassium chloride). The product is low in fat, saturated fat, sugars and salt and provides 58 % vegetables, yet it contains allergens such as celery, gluten and milk proteins, which may limit suitability for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal32 kcal

Fat0.7 g

Saturated Fat0.4 g

Carbohydrates5.5 g

Sugars1.4 g

Comparative Analysis

Compared with the average values for dehydrated vegetable soups, this product delivers markedly lower sugar (1.4 g vs 3.74 g), fat (0.7 g vs 2.63 g), saturated fat (0.4 g vs 0.87 g) and salt (0.74 g vs 1.7 g) per 100 g.

Ingredients

DE LA SOUPE DESHYDRATÉE: pomme de terre 45%, carotte 9,4%, sel, huile de palme, sirop de glucose, amidon de maïs, arômes, amidon de pomme de terre, sucre, oignon 1,9%, exhausteur de goût : E621, navet 0,8%, curcuma, chlorure de potassium, petit pois 0,5%, protéines de lait, extrait de levure, haricot vert 0,1%, persil, chou vert, céleri-rave, courgette 0,06%, poireau, tomate, poivron, farine de blé (gluten), céleri. Contient 58% de légumes. Peut contenir des traces d'oeuf, lupin, arachides, fruits à coque, sésame, soja, moutarde. Conserver au sec et à température ambiante.

84%

35%

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