Why does this Greek yogurt receive a Nutri‑Score of C even though it has low sugar and salt?

Nutri‑Score balances negative points from saturated fat (4.9 g) and overall fat against positive points from protein and calcium; the high saturated‑fat level offsets the benefits of low sugar and low salt, resulting in a C grade.

How does the saturated fat level in this yogurt influence a heart‑healthy eating plan?

Saturated fat can raise LDL cholesterol, so the 4.9 g per 100 g in this yogurt should be consumed in moderation and balanced with foods low in saturated fat to support a heart‑healthy diet.

Is the milk in this Greek yogurt a concern for people with lactose intolerance?

The product contains about 4.5 g of lactose per 100 g, which may trigger symptoms in lactose‑intolerant individuals; those who are sensitive should choose a lactose‑free alternative.

Danone • 440 G

Yaourt à la grecque

Milk And Dairy Products

Product Insights

This product is a Greek‑style yogurt that belongs to the milk and yogurt family. It carries an organic label, a Nutri‑Score of C and is classified in NOVA group 1, indicating minimal processing. While it offers low sugar, low salt and a good calcium content, it contains a relatively high amount of saturated fat and overall fat compared with average dairy desserts.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal93 kcal

Fat7 g

Saturated Fat4.9 g

Carbohydrates4.1 g

Sugars4.1 g

Comparative Analysis

Compared with the average dairy dessert, this Greek yogurt provides less sugar (4.1 g vs 7.4 g) and far less salt (0.12 g vs 0.92 g), but more total fat (7 g vs 5.9 g) and higher saturated fat (4.9 g vs 3.7 g).

Ingredients

LAIT écrémé (77%), crème (17%), LAIT écrémé concentré ou en poudre, ferments lactiques

84%

35%

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Frequently Asked Questions

Everything you need to know about Yaourt à la grecque.

Carrefour

1000 g