Why is Crème dessert vanille classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dessert includes refined skimmed milk powder, added sugars, multiple thickeners and sweeteners, and a food colour, meeting the criteria for an ultra‑processed food (NOVA 4). The additives listed are carrageenan (E407) as a thickener, modified starch (E1442) as a stabiliser, the artificial sweeteners acesulfame‑K (E950) and sucralose (E955), and beta‑carotene (E160a) as a colour.

How does the sugar and salt content of this vanilla custard affect people with diabetes or hypertension?

With 10 g of sugars per 100 g, the custard can raise blood glucose levels, so diabetics should limit portion size. The salt content is only 0.14 g per 100 g, which is low and unlikely to worsen hypertension, but overall sodium intake should still be monitored within a balanced diet.

Is the milk and lactose in this product a concern for individuals with dairy allergies or lactose intolerance?

The product contains skimmed milk and about 4.6 g of lactose per 100 g, making it unsuitable for people with a milk allergy or lactose intolerance; they should avoid it or choose a lactose‑free alternative.

Danone, Light & Free • 480 g (4x120g)

Crème dessert vanille

Milk And Dairy Products

Product Insights

Crème dessert vanille is a vanilla‑flavored dairy dessert that belongs to the Milk and dairy products family, specifically the dairy‑desserts subgroup. It carries a Nutri‑Score of B and is classified in NOVA group 4, indicating an ultra‑processed product with several food‑grade additives such as carrageenan, modified starch, acesulfame‑K, sucralose and beta‑carotene. Nutritionally it is low in fat (0.9 g), saturated fat (0.6 g) and salt (0.14 g) per 100 g, provides 73 kcal, 3.3 g protein and 10 g sugars, which together give it a modest energy profile but a moderate sugar level.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal73 kcal

Fat0.9 g

Saturated Fat0.6 g

Carbohydrates12.9 g

Sugars10 g

Comparative Analysis

Compared with the average dairy dessert (per 100 g), this vanilla cream dessert contains far less fat (0.9 g vs 4.9 g), saturated fat (0.6 g vs 2.8 g), salt (0.14 g vs 0.58 g) and calories (73 kcal vs 132 kcal), while its sugar level is slightly below the category average (10 g vs 11 g).

Ingredients

Lait écrémé (82,8%), lait écrémé concentré ou en poudre, sucre (4,2%), crème (lait), épaississants (amidon transformé, carraghénanes), perméat de petit lait (lactosérum) en poudre, amidon, édulcorants (acésulfame-k, sucralose), arôme (lait), colorant (béta carotène). Lait:Origine France.

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