
Product Insights
These 4 whole-wheat burger buns belong to the cereals and potatoes and bread groups, offering a plant-based bakery option for hamburgers. They carry a Nutri-Score of C and are classified as NOVA 4 (ultra-processed), providing 9.4 g of protein, 5.8 g of fiber and low saturated fat per 100 g, yet also containing moderate levels of salt (1.1 g) and sugar (4.8 g) without any added additives. The buns contain gluten and sesame seeds, and the natural flavoring may include alcohol, making them unsuitable for gluten-free or sesame-allergic consumers and less ideal for low-salt or low-sugar diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average burger-bun in its category, these whole-wheat buns have similar sugar (approximately 4.8 g per 100 g) but substantially lower salt (1.1 g vs 3.96 g), lower energy (approximately 272 kcal vs 349 kcal) and reduced saturated fat, while delivering comparable protein and fiber.
Ingredients
Farine complète de BLE (38%), farine de BLE (23%), eau, sucre, levure, huile de colza, GRAINES DE SESAME (1,8%), arôme naturel (contient alcool), sel, farine de maïs fermentée, GLUTEN DE BLE, extrait d'acérola.
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Frequently Asked Questions
Everything you need to know about 4 Pains burger géant à la farine complète.










