Why is Pain complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labelled NOVA 4 because it undergoes extensive industrial processing, including refining of flours, addition of rapeseed oil and a flavouring ingredient that may contain alcohol; no other additives are declared on the label.

How does the sugar and salt content in Pain complet affect a diabetic or hypertensive diet?

With 2.9 g of sugars per 100 g, the bread is relatively low in sugar and can fit into a diabetic meal plan when portion‑controlled, but its 1.1 g of salt per 100 g is moderate and may be too high for strict hypertension guidelines, so consuming it in limited amounts is advisable.

Based on its ingredients, is Pain complet suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

The product is vegan and contains no animal‑derived ingredients, but it is not gluten‑free because it includes wheat flour and gluten; the high carbohydrate content makes it unsuitable for a keto diet, and the presence of an alcohol‑based flavouring may raise concerns for strict halal observance.

Jacquet • 825 g

Pain complet

Cereals And Potatoes

Product Insights

Pain complet is a wholemeal sliced bread made from whole wheat flour, water, rapeseed oil and other plant ingredients, and it is suitable for vegan diets but contains gluten. It carries a Nutri‑Score of A, falls into NOVA group 4, provides low added sugars (2.9 g/100 g), moderate fat (5.2 g/100 g), high fiber (7.5 g/100 g) and 8.5 g of protein per 100 g, while its salt level sits at 1.1 g/100 g. The product is classified as ultra‑processed, lists no additives aside from a flavored aroma that may contain alcohol, and the gluten content makes it unsuitable for those with gluten intolerance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal264 kcal

Fat5.2 g

Saturated Fat0.4 g

Carbohydrates42 g

Sugars2.9 g

Comparative Analysis

Compared with the average wholemeal sliced bread, this product contains about 40% less sugar, slightly less fat, and roughly one‑third the salt, while offering twice the fiber and similar protein.

Ingredients

Farine complète de BLÉ (63%), eau, huile de colza, farine de BLÉ (1,9%), GLUTEN DE BLÉ, arôme (contient alcool), levure, sel, farine de maïs fermentée, germe de BLÉ, extrait d'acérola.

84%

35%

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Frequently Asked Questions

Everything you need to know about Pain complet.

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Jacquet • 825 g

Pain complet

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal264 kcal

Fat5.2 g

Saturated Fat0.4 g

Carbohydrates42 g

Sugars2.9 g

Comparative Analysis

Compared with the average wholemeal sliced bread, this product contains about 40% less sugar, slightly less fat, and roughly one‑third the salt, while offering twice the fiber and similar protein.

Ingredients

Farine complète de BLÉ (63%), eau, huile de colza, farine de BLÉ (1,9%), GLUTEN DE BLÉ, arôme (contient alcool), levure, sel, farine de maïs fermentée, germe de BLÉ, extrait d'acérola.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.