Why is the wholemeal sandwich loaf classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It falls into NOVA 4 because the formulation includes refined ingredients, added oil and several processed additives such as calcium propionate as a preservative, a flavoring that contains alcohol, and vitamin C used as an antioxidant, which push it beyond minimally processed categories despite its whole-grain flour base.

How does the sugar and salt content in this wholemeal bread affect a diabetic or hypertensive diet?

With 4.1 g of sugars per 100 g, below the average for similar breads, and 0.89 g of salt, the product offers a low-sugar option suitable for a diabetic diet and a salt level far lower than the typical 3.95 g, making it more compatible with blood-pressure control, though portion control remains important.

Based on the ingredients, is this bread suitable for strict diets like vegan, keto, halal, or gluten-free?

The loaf contains only plant-derived ingredients, making it vegan and halal-compatible, but it includes wheat gluten and traces of soy, so it is not gluten-free, and its high carbohydrate content (~45 g per 100 g) makes it unsuitable for a keto diet.

Auchan • 0.5 kg

pain de mie complet

Cereals And Potatoes

Product Insights

The Auchan wholemeal sliced loaf is a frozen, sliced bread that belongs to the Cereals and potatoes (bread) food group. It carries a Nutri-Score of B and is classified in NOVA 4, indicating an ultra-processed product, and it contains no added sugar, 4.1 g of sugars, 9.1 g of protein, 7.4 g of fiber and 0.89 g of salt per 100 g, with allergens such as gluten and possible soy traces. While the high fiber and protein content are nutritional strengths, the presence of additives like calcium propionate, flavoring with alcohol and vitamin C, together with a moderate salt level, limit its overall healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal249 kcal

Fat4.6 g

Saturated Fat0.4 g

Carbohydrates39 g

Sugars4.1 g

Comparative Analysis

Compared with the average values for sliced breads, this loaf provides lower sugar (4.1 g vs 4.79 g) and much lower salt (0.89 g vs 3.95 g), higher fiber (7.4 g vs 5.38 g) and slightly less protein (9.1 g vs 9.9 g).

Ingredients

Farine complète de BLÉ 59%, eau, huile de colza, gluten de BLÉ, levure, farine de BLÉ 1.4%, arôme (contient alcool), sel, vinaigre d'alcool, conservateur : propionate de calcium, levure désactivée, antioxydant : acide ascorbique. Traces éventuelles de soja.

84%

35%

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