Why is Galettes Au bon beurre (8x5) classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is placed in NOVA 4 because it is made from refined wheat flour, added sugar, butter, free-range eggs and a natural flavoring, and because it contains three food additives: E330 (citric acid), E500 (sodium carbonate) and E503 (ammonium carbonate).

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 25 g of sugar and 0.9 g of salt per 100 g, the biscuits provide a high glycemic load that can cause rapid blood glucose spikes, making them unsuitable for a diabetic diet, while the salt level, although lower than the average sugary snack, still adds to daily sodium intake and can be a concern for people with hypertension.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten-Free?

No - it contains butter, eggs and milk powder, so it is not vegan; the wheat flour makes it unsuitable for gluten-free diets; the high carbohydrate and sugar content makes it incompatible with keto, and halal certification is not indicated, so consumers requiring halal status should verify with the manufacturer.

St Michel • 2x130 g

Galettes Au bon beurre (8x5)

Sugary Snacks

Product Insights

Galettes Au bon beurre (8x5) are buttery sweet biscuits produced by the French brand St Michel and belong to the Sugary snacks (Biscuits and cakes) family. They receive a Nutri-Score of E and are classified as ultra-processed (NOVA 4), containing 25 g of sugar, 0.9 g of salt and a high saturated-fat level of 11 g per 100 g. While the product offers a rich butter flavor and includes free-range eggs, it is not suitable for vegan, gluten-free or low-sugar diets and contains the allergens egg, gluten and milk.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal472 kcal

Fat16 g

Saturated Fat11 g

Carbohydrates74 g

Sugars25 g

Comparative Analysis

Compared with the average sugary snack, this biscuit contains slightly less sugar (25 g vs 28.98 g per 100 g), about half the salt (0.9 g vs 1.98 g) and markedly higher saturated fat (11 g vs 7.8 g).

Ingredients

Farine de _blé_ 65 %, sucre, _beurre_ 18 %, _œufs_ de poules élevées en plein air 2,5 %, arôme naturel, sel, poudres à lever (carbonates d'ammonium et de sodium, acide citrique), _lait_ écrémé en poudre.

84%

35%

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Frequently Asked Questions

Everything you need to know about Galettes Au bon beurre (8x5).

St Michel

520 g