Why does Roquefort AOP receive a Nutri‑Score of E, and which nutrients are responsible for this low rating?

The E rating is driven by its high energy (361 kcal), high saturated fat (22.5 g) and high salt (3.7 g) per 100 g, which generate many negative points, while the only strong positive point is its protein content; the lack of fiber, fruits, vegetables or added sugars does not offset the negatives.

How does the high salt content in Roquefort AOP affect individuals with hypertension?

At 3.7 g of salt per 100 g, the cheese provides roughly 1,540 mg of sodium, which can raise blood pressure and should be limited or avoided by people managing hypertension or following a low‑sodium diet.

Is Roquefort AOP suitable for a vegan or keto diet?

Roquefort is not vegan because it is made from sheep’s milk and uses animal rennet, but its high fat and low carbohydrate profile can fit a ketogenic diet, provided the consumer accepts the elevated salt content.

Société • 150 g

Roquefort AOP Caves Baragnaudes

Milk And Dairy Products

Product Insights

Roquefort AOP Caves Baragnaudes is a French blue‑veined cheese made from raw sheep’s milk and animal rennet. It falls under the milk and dairy products group (cheese), carries a Nutri‑Score of E and is classified in NOVA group 3, indicating a processed cheese. The cheese is rich in protein (19 g per 100 g) but also high in fat (31.7 g), saturated fat (22.5 g) and salt (3.7 g, above average), while containing no sugars.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal361 kcal

Fat31.7 g

Saturated Fat22.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average cheese, this Roquefort contains more fat (31.7 g vs 25.0 g), more saturated fat (22.5 g vs 15.3 g), higher salt (3.7 g vs 3.3 g) and zero sugars, resulting in a higher energy content of 361 kcal per 100 g.

Ingredients

ROQUEFORT , au lait cru de brebis , présure animale

84%

35%

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Frequently Asked Questions

Everything you need to know about Roquefort AOP Caves Baragnaudes.

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Société • 150 g

Roquefort AOP Caves Baragnaudes

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal361 kcal

Fat31.7 g

Saturated Fat22.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

ROQUEFORT , au lait cru de brebis , présure animale

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.