Why is POM'POTES Compotes Sans Sucres Ajoutés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The compote is made from multiple fruit purees, concentrated juices, natural flavourings and an antioxidant, which require industrial processing such as concentration, heat treatment and the addition of vitamin C (E300) to preserve colour and freshness; this level of formulation and ingredient modification places it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this compote affect diabetic or hypertensive diets?

With 11 g of natural sugars per 100 g and no added sugars, the product can fit into a diabetic meal plan only when portion sizes are controlled, while the very low salt level of 0.01 g makes it suitable for hypertensive individuals.

Is this compote suitable for vegan, gluten‑free, or low‑sugar diets?

All ingredients are plant‑based, the label confirms no gluten, and it is marketed as low‑or‑no added sugar, so the compote is compatible with vegan, gluten‑free and low‑sugar dietary preferences, although natural fruit sugars are still present.

Classique, POM'POTES, Sans sucres ajoutés, materne • 1800 g

POM'POTES Compotes Gourdes Multivariétés 20x90g

Fruits And Vegetables

Product Insights

POM'POTES Compotes Sans Sucres Ajoutés Multivariétés is a French‑made fruit‑and‑vegetable compote variety pack that belongs to the fruits and vegetables group. It carries a Nutri‑Score of A, a NOVA 4 rating, and contains no added sugars, low fat (0.5 g/100 g), low saturated fat (0.1 g) and low salt (0.01 g), but it still provides 11 g of naturally occurring sugars per 100 g. The product includes the antioxidant E300 (ascorbic acid) and natural flavourings, yet its ultra‑processed status and modest fiber (1.3 g) and protein (0.5 g) levels are drawbacks for consumers seeking higher nutrient density.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal65 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates14 g

Sugars11 g

Comparative Analysis

Compared with the average fruit‑based compote, this POM'POTES variety pack contains significantly less sugar, fat, saturated fat and salt, and provides fewer calories, though its fiber and protein are also below the category average.

Ingredients

POMME : pomme origine France (purée, purée concentrée) 99,7 %, arôme naturel de pomme, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. POMME FRAISE : pomme origine France (purée, purée concentrée) 77,9%, fraise 22,0% , antioxydant : acide ascorbique. POMME POIRE : pomme origine France 64,8 %, poire 35,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. POMME ABRICOT : pomme origine France (purée, purée concentrée) 74,8%, abricot 25,0%, arôme naturel, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique. POMME BANANE : pomme origine France 74,9 %, banane 25,0 %, jus de citron concentré (si nécessaire pour réguler l'acidité), antioxydant : acide ascorbique.

84%

35%

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