Hyacinthe Parmentier
Filets de Sardines
Product Insights
These sardine fillets in extra‑virgin olive oil belong to the "Fish Meat Eggs" family within the PNNS classification, representing a classic fish and seafood product. They earn a Nutri‑Score of B and are classified as NOVA 3, indicating a processed but not ultra‑processed product with no added additives, offering high protein (23 g/100 g) and heart‑healthy olive oil. While the product is low in sugars and provides beneficial omega‑3 fats, it contains a moderate amount of salt (1 g/100 g) that may be a concern for sodium‑restricted diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared to the average for similar canned seafood products, Filets de Sardines provide more protein (23 g vs 18.05 g) and less sugar (0 g vs 0.98 g) while delivering lower salt (1 g vs 5.32 g) but slightly higher energy (≈190 kcal vs 149 kcal) and saturated fat (2.7 g vs 1.32 g).
Ingredients
Sardines, huile d'olive vierge extra* (42%), sel. *42% des ingrédients sont issus de l'agriculture biologique, certifié par PT-BIO-09.
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Frequently Asked Questions
Everything you need to know about Filets de Sardines.
