
Product Insights
The product is a canned sardine packed in sunflower oil with lemon, a ready‑to‑eat fish and seafood item from the PNNS group “Fish and seafood”. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a processed food that retains the natural protein of sardines while adding oil, salt and lemon for flavor. Nutritionally it offers high protein (≈23 g per 100 g) and no sugars, but its moderate fat (including 3.5 g saturated fat) and 1.18 g of salt per 100 g mean it should be enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for canned seafood, this sardine contains virtually no sugar and far less salt than the typical 5.32 g per 100 g, yet it provides higher total fat and saturated fat than the category averages of 6.62 g and 1.32 g respectively.
Ingredients
Sardines, huile de tournesol, citron (5%), sel.
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Frequently Asked Questions
Everything you need to know about Sardine huile tournesol et citron PARMENTIER, boîte 1/6.









