Why is Moroccan stir-fry classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It receives a NOVA 4 rating because the formulation includes industrial ingredients such as sunflower oil, a spice blend and the thickener guar gum (E412), and the manufacturing steps involve significant processing.

How does the salt content in this product affect a hypertensive diet?

With 0.77 g of salt per 100 g, the dish provides less than a quarter of the recommended daily salt limit, making it relatively low‑salt, but it still contributes to overall sodium intake and should be consumed in moderation by those monitoring blood pressure.

Is the presence of gluten traces a risk for people with celiac disease?

Yes; although the recipe itself contains no gluten‑bearing ingredients, the label indicates possible trace gluten, so it is not safe for individuals requiring a strict gluten‑free diet.

D'Aucy • 290 gr

Poêlée marocaine

Composite Foods

Product Insights

The Poêlée marocaine from D'Aucy is a pan‑fried vegetable dish classified under composite foods and one‑dish meals. It earns a Nutri‑Score of A thanks to low sugars, low saturated fat, modest salt and a high fiber content from carrots, potatoes and chickpeas, although its protein level is modest. The product is rated NOVA 4, indicating ultra‑processed status, and contains the additive guar gum (E412) plus declared possible traces of gluten and soy.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal79 kcal

Fat3 g

Saturated Fat0.4 g

Carbohydrates8.6 g

Sugars1.6 g

Comparative Analysis

Compared with typical pan‑fried dishes, this stir‑fry is lower in calories, fat, saturated fat, sugars and salt, while offering higher fiber but less protein.

Ingredients

Carottes en cubes (27%), pommes de terre en cubes (16%), pois chiches (12%), haricots verts plats coupés (7,9%), eau, poivrons rouges en cubes (5,1%), olives vertes en rondelles (2,0%), huile de tournesol, sel, raz el hanout, ail en poudre, coriandre, arôme naturel, gingembre, épaississant gomme guar, curcuma, poivre blanc. Peut contenir des traces de céréales contenant du gluten et de soja. Les pommes de terre, les carottes et les pois chiches sont cultivés en France et les poivrons, les olives et les haricots verts plats, en Espagne.

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