Why is Heudebert Fibre+ classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Because the rusk is made from refined wheat flours, added glucose-fructose syrup, palm oil and other industrial ingredients, it falls into the NOVA 4 category; the only listed additive is E300 (ascorbic acid), used as a flour-treatment agent.

How does the sugar and salt content in Heudebert Fibre+ affect a diabetic or hypertensive diet?

With 5.4 g of sugar per 100 g, the product can raise blood glucose levels and is not ideal for strict diabetic control, while its 1.1 g of salt per 100 g is moderate and lower than the average for comparable foods, but still contributes to daily sodium intake and should be limited for hypertension.

Is the presence of gluten and traces of soy, milk, or sesame a concern for people with allergies or celiac disease?

Yes; the rusk contains wheat gluten, making it unsuitable for a gluten-free diet, and the label indicates possible contamination with soy, milk and sesame, so individuals with allergies to these ingredients should avoid it.

Heudebert • 280 grammes

Heudebert Fibre +

Cereals And Potatoes

Product Insights

Heudebert Fibre+ is a whole-grain rusk that belongs to the Cereals and potatoes group, specifically the Bread sub-group. It carries a Nutri-Score of C and is classified as a NOVA 4 ultra-processed product, offering a very high fiber content (12 g per 100 g) but also containing added sugars, palm oil and 1.1 g of salt per 100 g. Consumers should note the presence of gluten and possible traces of soy, milk and sesame, which may be problematic for those with related allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal384 kcal

Fat5.7 g

Saturated Fat2.2 g

Carbohydrates63 g

Sugars5.4 g

Comparative Analysis

Compared with the average values for similar cereal-based breads, Heudebert Fibre+ provides more than double the fiber (12 g vs 5.38 g), slightly more sugar (5.4 g vs 4.79 g), lower salt (1.1 g vs 3.96 g), but higher saturated fat (2.2 g vs 1.4 g).

Ingredients

Farine de blé complète 58% (son de blé 9,5%, germe de blé 9,5%), farine de blé 30%, son de blé 7,5%, levure, huile de palme, gluten de blé, sirop de glucose-fructose, sucre, sel, farine de blé malté 0,7%, agent de traitement de la farine (acide ascorbique), amidon de blé. Peut contenir soja, lait, sésame.

84%

35%

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