Why is Heudebert Blé complet classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flours, added sugar, palm oil and a flour‑treatment agent, which are hallmarks of ultra‑processed foods; the only listed additive is ascorbic acid (E300) used to improve dough quality.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.2 g of sugar per 100 g, the product adds a modest amount of carbohydrate that can be managed in a diabetic diet, while its 0.63 g of salt per 100 g is low compared with many processed foods, making it relatively suitable for hypertension when overall salt intake is monitored.

Based on the ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten‑free?

The rusk is vegan because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and added gluten, and its high carbohydrate level (30 g per 100 g) makes it unsuitable for a keto diet; it contains no prohibited animal products, so it can be considered halal, although it is not officially certified.

Heudebert • 280 g

Heudebert Blé complet

Cereals And Potatoes

Product Insights

Heudebert Blé complet is a French-made wholemeal rusk (biscotte) produced by Heudebert, packaged in a 280 g plastic‑cardboard box. It belongs to the cereals‑and‑potatoes / bread group, carries a Nutri‑Score of C and is classified as ultra‑processed (NOVA 4); per 100 g it is low in fat (2 g), sugars (3.2 g) and salt (0.63 g) but also low in fiber (2.8 g) and protein (6.1 g compared with typical values). The product contains gluten, may have traces of milk and sesame, includes the additive ascorbic acid (E300) and palm oil, which raises sustainability concerns.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal170 kcal

Fat2 g

Saturated Fat0.8 g

Carbohydrates30 g

Sugars3.2 g

Comparative Analysis

Compared with the average wholemeal rusk (≈4.8 g sugar, 5.5 g fat, 3.8 g salt, 5.4 g fiber per 100 g), this rusk contains less sugar, less fat, far less salt, and considerably less fiber.

Ingredients

Céréales 95,3 % (farine de blé 60,9 %, farine de blé complète 31 %, farine de blé malté 1,8 %, fibres d'avoine 1,6 %), sucre, levure, huile de palme, gluten de blé, sel, agent de traitement de la farine (acide ascorbique), amidon de blé. Peut contenir lait, sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Heudebert Blé complet.

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Heudebert • 280 g

Heudebert Blé complet

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal170 kcal

Fat2 g

Saturated Fat0.8 g

Carbohydrates30 g

Sugars3.2 g

Comparative Analysis

Compared with the average wholemeal rusk (≈4.8 g sugar, 5.5 g fat, 3.8 g salt, 5.4 g fiber per 100 g), this rusk contains less sugar, less fat, far less salt, and considerably less fiber.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.