
Product Insights
Cereacol is a wheat and oat rusk marketed under the Heudebert brand, falling in the cereals and breads family. It scores a Nutri-Score of C and is classified as NOVA 4, reflecting its ultra‑processed nature, yet it offers a solid protein content of 14 g and 7.7 g of fiber per 100 g, while containing moderate fat and low sugars. The product lists several additives such as emulsifiers (E471, E481), a preservative (E202), colour (beta‑carotene), and includes gluten and a small amount of palm oil, which may raise allergen and sustainability concerns.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Cereacol contains more protein (14 g vs 9.9 g) and fiber (7.7 g vs 5.38 g) and far less salt (1.08 g vs 3.95 g) than the average product in its category, but it also delivers higher fat (5.9 g vs 5.52 g), saturated fat (2 g vs 1.4 g), carbohydrates (66 g vs 47.26 g) and calories (390 kcal vs 348.6 kcal).
Ingredients
Farine de blé 86,4 %, son d'avoine 9,7 %, sirop de glucose-fructose, levure, margarine [huiles végétales (colza, palme), eau, émulsifiant (lécithine de tournesol, E471), acidifiant (acide lactique), conservateur (sorbate de potassium), colorant (bêta-carotène)], gluten de blé, sel, émulsifiants (E471, E481), exhausteur de goût (chlorure de potassium), agent de traitement de la farine (acide ascorbique).
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Frequently Asked Questions
Everything you need to know about Cereacol.











