
Product Insights
Natúr extrudált kenyér is a plant‑based sliced crispbread made from whole‑wheat flour and cornmeal, providing a vegan, gluten‑containing staple. It carries a Nutri‑Score of A and belongs to NOVA group 3, indicating it is a processed but not ultra‑processed food. Nutritionally it offers 14 g protein and 14 g fiber per 100 g with low sugar (2.2 g) and modest fat (2.7 g), though its energy (396 kcal) exceeds the average for similar breads and it contains 0.93 g salt.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average sliced bread, this crispbread contains roughly half the sugar (2.2 g vs 4.8 g), less than half the fat (2.7 g vs 5.5 g), and about a quarter of the salt (0.93 g vs 3.9 g), while delivering more protein (14 g vs 9.9 g) and fiber (14 g vs 5.4 g).
Ingredients
Teljes kiőrlésű búzaliszt (65,5%), kukoricadara (33,7%), étkezési só
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Frequently Asked Questions
Everything you need to know about Natúr extrudált kenyér.












