Why is wholemeal sliced bread classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The loaf includes multiple industrial ingredients such as a technological additive blend (fermented wheat flour and enzymes), barley malt flour and a starter culture, which are characteristic of ultra‑processed foods and lead to its NOVA 4 classification.

How does the sugar and salt content in this bread affect a diabetic or hypertensive diet?

With 2.9 g of sugars per 100 g, the product is lower than the average for similar breads and poses a limited impact on blood glucose, but its 1 g of salt per 100 g, while below the category average, still contributes to daily sodium intake and should be monitored by individuals with hypertension.

Is this wholemeal bread suitable for vegan, keto or gluten‑free diets?

The bread is not vegan because it contains enzymes of uncertain origin and may include trace dairy and egg ingredients; it is not keto or gluten‑free due to its high carbohydrate content (39 g) and the presence of wheat and rye flours.

Вита • 400g

Пълнозърнест хляб

Cereals And Potatoes

Product Insights

This product is a wholemeal sliced bread belonging to the Cereals and potatoes → Bread group. It carries a Nutri‑Score of A (‑2 points) with low fat (1.4 g), low sugars (2.9 g), moderate salt (1 g), high fiber (8 g) and 9 g of protein per 100 g, resulting in 222 kcal. However, it contains several technological additives, enzymes and allergens such as sesame, soy and trace nuts, placing it in the ultra‑processed (NOVA 4) category.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal222 kcal

Fat1.4 g

Saturated Fat0.6 g

Carbohydrates39 g

Sugars2.9 g

Comparative Analysis

Compared with average sliced wholemeal breads, this loaf provides markedly lower fat, sugar and calories while offering higher fiber and protein, although its salt content remains moderate.

Ingredients

Пълнозърнести брашна - 72% (пълнозърнесто пшенично брашно тип 1850 - 80% пълнозърнесто ръжено бращ о mun 1750 - 10%*); Boga; зakвacka (вода, пшеничен шром - 10%, течен малцов екстракт, чисти стартерни култури); морска сол; хлебна мая; тъмно малцово брашно; технологична добавка (ферментрало пшенично брашно; ензими). Може да съдържа следи от: орехови ядки, соя, сусамово семе, мляко и неговите производни, яйца и продукти от тях! Не съдържа ГМО! Процентното съотношение е спрямо общото количество на брашното

84%

35%

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