Olives

Olives are a plant‑based snack classified under the salty‑and‑fatty product group, offering 15 g of fat, 2 g of saturated fat, 0 g of sugars and 5 g of salt per 100 g. The product receives a Nutri‑Score of D and is placed in NOVA group 3, reflecting moderate processing and a relatively high salt level that lowers its overall nutritional rating. While it provides a good amount of dietary fiber (3.4 g) and is completely vegan and free of added sugars, the elevated sodium and modest protein content limit its healthfulness.