Why does Olives noires à la grecque dénoyautées receive a Nutri‑Score of E and what ingredients contribute to this rating?

The E rating stems from the very high fat (31 g) and salt (8.3 g) levels combined with low protein and modest fiber; these factors outweigh the benefits of its vegan ingredients, and the presence of the preservative E202 (potassium sorbate) indicates processing that further lowers the score.

How might the high salt content of these olives affect people with hypertension or kidney concerns?

With 8.3 g of salt per 100 g, the olives provide more than three times the recommended daily sodium limit, which can increase blood pressure and place extra strain on kidneys, so they should be consumed sparingly by individuals with hypertension or renal issues.

Are these olives suitable for a vegan or keto diet?

Yes, the product contains only plant‑based ingredients (black olives, sunflower oil, salt, and a vegan preservative) and is low in carbohydrates, making it compatible with vegan and keto eating patterns, though the high salt should be considered.

Tramier • 100 g

Olives noires à la grecque dénoyautées

Salty Snacks

Product Insights

Olives noires à la grecque dénoyautées are pitted black olives prepared in a Greek style and fall under the salty snack category within the “Salty and fatty products” group. They carry a Nutri‑Score of E and belong to NOVA group 3, reflecting a moderate level of processing and a nutritional profile that is very high in fat (31 g per 100 g) and salt (8.3 g per 100 g) while providing modest protein (1.5 g) and low sugars (1 g). Positive aspects include a high fiber content (6.1 g) and a vegan formulation with sunflower oil, but the high salt and saturated‑fat levels make them unsuitable for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal316 kcal

Fat31 g

Saturated Fat4.1 g

Carbohydrates1.4 g

Sugars1 g

Comparative Analysis

Compared with the average salty snack, this olive product contains about 64 % more fat and nearly three times the salt while delivering roughly half the sugar.

Ingredients

Olives noires, sel, huile de tournesol, conservateur : E202.

84%

35%

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Frequently Asked Questions

Everything you need to know about Olives noires à la grecque dénoyautées.

Tramier

220 g

Olives noires à la grecques denoyautees

View Analysis

Tramier

220g