Why is Knorr Soupe Déshydratée Poule aux Vermicelles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup falls into NOVA 4 because it is a highly formulated, dehydrated product that uses refined wheat flour, added flavorings, hydrolysed vegetable proteins and a small amount of chicken fat, and it lists the antioxidant rosemary extract (E 392) as an additive. These processing steps and added substances place it in the ultra‑processed category.

How does the salt content in this soup affect a hypertensive diet?

With 0.66 g of salt per 100 g (approximately 260 mg of sodium), the soup contributes a moderate amount of sodium; regular consumption could add up and should be limited for people managing high blood pressure, especially when combined with other salty foods.

Based on the ingredient list, is this soup suitable for vegan, gluten‑free, keto or halal diets?

No, the product contains chicken meat and fat, wheat flour and semolina (gluten), milk and egg traces, and added sugar, making it unsuitable for vegan, gluten‑free, and keto diets, and it is not certified halal despite lacking pork ingredients.

Knorr, Unilever® • 63 g ℮

Knorr Soupe Déshydratée Poule aux Vermicelles 4 Portions

Composite Foods

Product Insights

Knorr Soupe Déshydratée Poule aux Vermicelles is a ready‑to‑prepare chicken soup with vermicelli, marketed in 63 g portions and classified as a one‑dish meal within the composite foods family. The soup is low in sugar (0.5 g), fat (0.5 g) and calories (21 kcal) per 100 g, and it contains a small proportion of sustainably farmed vegetables, but it is an ultra‑processed product (NOVA 4) that includes allergens such as wheat, egg, milk, mustard and soy, and it provides a moderate amount of salt (0.66 g) and limited protein (0.6 g). It carries a Nutri‑Score of C and reflects both the convenience of dehydrated meals and the nutritional compromises of highly processed soups.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal21 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates4.2 g

Sugars0.5 g

Comparative Analysis

Compared with the average dehydrated soup, this Knorr product contains dramatically less sugar, fat, saturated fat, salt and calories per 100 g, while also offering lower fiber and protein levels.

Ingredients

Vermicelle : 70% (semoule de BLÉ dur, farine de BLÉ), amidon de pomme de terre, sel, arômes, sucre, graisse de poule (graisse de poule, antioxydant : extraits de romarin), chlorure de potassium, protéines végétales hydrolysées, extrait de levure, oignon² : 0,5%, CÉLERI-RAVE² : 0,3%, carotte² : 0,3%, épice et aromate (feuilles de CÉLERI, curcuma²), préparation à base de viande de poule (viande de poule : 0,2%, sel, antioxydant : extraits de romarin), jus d'oignon concentré² : 0,06%, huile de tournesol. Peut contenir : autres céréales contenant du gluten, lait, moutarde, œuf, soja. ²Ingrédients issus de l'agriculture durable : 1,3%.

84%

35%

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