Why is Knorr Soupe Crème de Volaille et Champignons classified as ultra‑processed (NOVA 4) and what additives does it contain?

The soup is considered ultra‑processed because it relies on refined ingredients such as potato and rice starches, maltodextrin, palm fat, wheat flour, and flavor‑enhancing extracts, all of which undergo extensive industrial processing. The only listed additive is E392, a rosemary‑derived antioxidant, and there are no preservatives or artificial colorings.

How might the salt and saturated‑fat levels in this soup impact someone following a low‑sodium or heart‑healthy diet?

With 1.8 g of salt per 100 g, the soup provides a moderate amount of sodium that can add up quickly if multiple servings are consumed, which may be problematic for hypertension. Its saturated‑fat content of 3.4 g per 100 g exceeds the typical average for soups and can raise LDL cholesterol, making it less suitable for heart‑healthy dietary plans.

Can people with common food allergies safely consume this soup?

No. The ingredient list includes milk (lactoserum and milk proteins), egg‑derived flavorings, wheat flour (gluten), mustard, celery and traces of soy, all of which are recognized allergens. Individuals allergic to any of these ingredients should avoid this product.

Knorr, Unilever • 75 g

Knorr Soupe Crème de Volaille et Champignons 75g 3 Portions

Composite Foods

Product Insights

Knorr Soupe Crème de Volaille et Champignons 75 g is a dehydrated chicken, mushroom and cream soup classified as a one‑dish meal (Composite foods). It carries a Nutri‑Score of D and falls into the ultra‑processed NOVA 4 group, offering low sugar (1.7 g/100 g) but a relatively high amount of saturated fat (3.4 g/100 g) and moderate salt (1.8 g/100 g) while containing no preservatives, colorings or flavor enhancers. The product lists several allergens, including milk, eggs, gluten, celery, mustard and soy, and is packaged in a disposable bag with sustainability claims such as no preservatives and sustainable farming labels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal109 kcal

Fat5.5 g

Saturated Fat3.4 g

Carbohydrates13 g

Sugars1.7 g

Comparative Analysis

Compared with the average ready‑meal soup, this Knorr blend has lower sugar (1.7 g vs 3.6 g) and slightly less total fat (5.5 g vs 5.9 g) but contains more saturated fat (3.4 g vs 1.9 g) and a similar amount of salt.

Ingredients

Amidons (pomme de terre, riz), graisse de palme, farine de BLÉ, maltodextrine, champignon de Paris¹ : 5,1%, lactosérum (LAIT), oignon grillé¹ : 4%, sel, chlorure de potassium, arômes (dont ŒUF), protéines végétales hydrolysées, préparation à base de viande de poule (viande de poule : 2,1%, sel, antioxydant : extraits de romarin), graisse de poule (graisse de poule, antioxydant : extraits de romarin), sirop de glucose, bolet¹ : 1,3%, aromates : 1% (persil, ail), extrait de levure, sucre, protéines de LAIT, jus de champignon concentré : 0,2%. Peut contenir : autres céréales contenant du gluten, céleri, moutarde, soja. ¹Ingrédients issus de l'agriculture durable : 10,4%.

84%

35%

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