Why is Soupe petit salé aux lentilles classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The soup includes multiple industrial components such as refined starches, flavorings, stabilizers and preservatives, which place it in NOVA group 4, and it lists additives sodium nitrite (E250), sodium acetate (E262), ascorbic acid (E301), citric acid (E330) and rosemary extract (E392).

How does the sugar and salt content in this soup affect a diabetic or hypertensive diet?

With 4.8 g of sugars and 4.4 g of salt per 100 g, the soup exceeds typical limits for blood‑glucose control and blood‑pressure management, making it less suitable for strict diabetic or hypertensive eating plans.

Is the presence of lactose and milk in this soup a concern for people with lactose intolerance or milk allergy?

Yes; lactose and milk are listed as ingredients and appear in the allergen declaration, so anyone who is lactose intolerant or allergic to milk should avoid this product.

Knorr • 133 g

Knorr Soupe Déshydratée Petit Salé aux Lentilles 3 Portions

Composite Foods

Product Insights

Knorr Soupe petit salé aux lentilles is a ready‑to‑heat lentil and pork soup classified as a one‑dish meal (composite food). Its nutritional profile per 100 g shows high protein (21 g), high fiber (10 g), high salt (4.4 g) and high energy (341 kcal) with moderate fat and low sugars, resulting in a Nutri‑Score of E and a NOVA group 4 designation for ultra‑processed foods. The product contains several allergens (milk, lactose, celery, eggs, gluten, mustard, soy) and additives such as sodium nitrite (E250), sodium acetate (E262), ascorbic acid (E301), citric acid (E330) and rosemary extract (E392).

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal60 kcal

Fat0.9 g

Saturated Fat0.3 g

Carbohydrates8.1 g

Sugars0.9 g

Comparative Analysis

Compared with the average soup, this product delivers substantially more protein, fiber, salt, energy and carbohydrates per 100 g, while its fat and saturated fat are slightly below average and its sugar content is higher than typical.

Ingredients

Lentilles 70%, bacon fumé au bois de hêtre 4% (porc, sel, extrait d'épices, stabilisant : E301, conservateur : E250, fumée de bois de hêtre), oignon 3%, pomme de terre, arômes, lardon fumé 2,5% (poitrine de porc, sel, stabilisant : E250, fumée), carotte 2,1%, poireau 2%, CÉLERI-rave, sel iodé, amidon, purée de tomates, extrait de levure, lard fumé (graisse de porc, antioxydant : extraits de romarin, fumée), sel, correcteur d'acidité : E262, acidifiant : acide citrique, lactose (LAIT), poivre. Peut contenir : BLÉ, SEIGLE, ORGE, AVOINE, ŒUFS, SOJA, MOUTARDE.

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35%

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