Why is Spinach and ricotta tortelloni classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the pasta undergoes multiple industrial steps such as refining wheat flour, adding eggs, cheese blends and vegetable oils, which transform the original ingredients into a highly processed product; the ingredient list shows no added food additives, so the ultra‑processed status stems from the manufacturing process rather than additive use.

How does the sugar content in this product affect a diabetic diet?

With only 2.1 g of sugar per 100 g, the tortelloni is low in simple sugars, making it a better choice for blood‑glucose control than many ready‑made pasta dishes, but total carbohydrates (25.6 g per 100 g) should still be counted within the individual's carbohydrate allowance.

Is the ricotta cheese in this product a concern for people with a milk allergy?

Yes, ricotta cheese is a dairy ingredient that contains milk proteins, and the product’s allergen labeling explicitly lists milk, so anyone with a milk allergy should avoid this tortelloni.

Marks & Spencer • 300g

Spinach and ricotta tortelloni

Cereals And Potatoes

Product Insights

Spinach and ricotta tortelloni is a ready‑to‑eat stuffed pasta that belongs to the cereals food group. Per 100 g it provides 173 kcal, 7.2 g protein, 4.1 g fat (1.5 g saturated) and only 2.1 g sugars, but it is classified as NOVA 4 ultra‑processed and contains milk, egg and gluten allergens. The product offers a modest protein boost and low sugar, yet its processing level and allergen content limit suitability for clean‑eating or allergen‑free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Nutritional Values

Values per 100 g

Energy Kcal173 kcal

Fat4.1 g

Saturated Fat1.5 g

Carbohydrates25.6 g

Sugars2.1 g

Comparative Analysis

Compared with the average stuffed‑pasta, this tortelloni contains about 77 % less sugar, 41 % less total fat and dramatically lower saturated fat.

Ingredients

Egg Pasta (52%) (Wheatflour (contains Cluten) Pasteurised Egg Durum allergy Wheat Semolina (contains Gluten). Water). Spinach (12%) - Ricotta Cheese (Milk) (11%). Wheatflour (contains Gluten) - Potato Flakes Mozzarella Cheese (Milk) - Lactose (Milk) · Water - Vegetable Oils (Sunflower, Rapeseed) Medium Fat Hard Cheese (Milk). Salt Extra Virgin Olive Oil Yeast Ground Nutmeg. Ground Black Pepper. . 4 • .

84%

35%

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