Gutbio • 150 g
Yogur natural ecológico
Product Insights
The product is an organic plain yogurt made from 3.8% milk fat, belonging to the milk and yogurt dietary family. It carries a Nutri‑Score of B and a NOVA group 1, indicating minimal processing, and its nutrient profile shows moderate fat, low sugar and very low salt. While it provides relatively high protein (5 g) and fiber (1.5 g) per 100 g, the moderate saturated fat (2.4 g) and the presence of milk limit suitability for vegans or those with dairy allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average yogurts, this organic plain yogurt contains less sugar (4.7 g vs 7.46 g), less fat (3.8 g vs 5.97 g), lower saturated fat (2.4 g vs 3.71 g), much lower salt (0.15 g vs 1.03 g) and fewer calories (75 kcal vs 113 kcal), while providing more protein (5 g vs 3.76 g) and higher fiber (1.5 g vs 0.25 g).
Ingredients
Yogur (3,8% de materia grasa láctea) (procedente de agricultura ecológica).
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Frequently Asked Questions
Everything you need to know about Yogur natural ecológico.
