Asda
Feta
Product Insights
Feta from Asda is a full‑fat soft cheese made primarily from sheep and goat milk, classified under the Milk and dairy products group. It carries a Nutri‑Score of E and is placed in NOVA group 3, indicating a moderately processed cheese with high saturated fat (17 g) and salt (2.3 g) per 100 g, while offering 17 g of protein and low sugar (0.7 g). The product provides a rich source of calcium but should be consumed in moderation due to its high fat and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with average cheeses, this feta contains less sugar (0.7 g vs 1.83 g) and lower salt (2.3 g vs 3.31 g), similar total fat (23 g vs 25.03 g) but higher saturated fat (17 g vs 15.29 g).
Ingredients
Full fat soft cheese (from sheep and goat's _milk_),
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Frequently Asked Questions
Everything you need to know about Feta.
