
Product Insights
Feta cheese is a traditional Greek cheese belonging to the Milk and dairy products > Cheese dietary family, carrying a Nutri-Score of D and classified as a processed (NOVA 3) product. It offers a solid protein content of 16.2 g per 100 g and very low sugars, while its fat level is close to average but its saturated fat (18 g) and salt (2 g) are relatively high. Consumers can enjoy its salty, tangy flavor in moderation, especially if they are watching saturated‑fat and sodium intake.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average cheese profile, this feta contains less sugar (0.2 g vs 1.83 g) and slightly lower total fat (24 g vs 25.03 g), but it has higher saturated fat (18 g vs 15.29 g) and lower salt (2 g vs 3.31 g).
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Frequently Asked Questions
Everything you need to know about Feta cheese.








