
Product Insights
Jambon cru de Westphalie fumé - 13 tranches is a 150 g pack of raw cured smoked ham made from pork meat, salt, spices, dextrose, sugar, beech‑wood smoke and preservatives such as sodium nitrite, potassium nitrate and sodium ascorbate. It belongs to the processed‑meat family, offering high protein (24 g per 100 g) and low carbohydrates, but it is ultra‑processed (NOVA 4) and carries a Nutri‑Score of E due to its high salt (4.9 g per 100 g) and saturated fat (4.5 g per 100 g). The presence of nitrite, nitrate and antioxidant additives raises health concerns, while the product provides no fiber or fruit/vegetable content.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average smoked cured ham, this ham contains less sugar (1 g vs 1.56 g), less total fat (12 g vs 18.58 g) and lower saturated fat (4.5 g vs 6.78 g), but its salt level (4.9 g) is noticeably higher than the category average of 3.52 g.
Ingredients
Viande de porc, sel, épices, dextrose, sucre, extraits d'épices, antioxydant : ascorbate de sodium , conservateurs : nitrite de sodium, nitrate de potassium , fumée au bois de hêtre,
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Frequently Asked Questions
Everything you need to know about Jambon cru de Westphalie fumé - 13 tranches.











