Why is Dessert lactée aux caramel classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from refined dairy ingredients, added sugars, flavorings, gelatin and multiple food‑technology additives, which places it in NOVA group 4 for ultra‑processed foods. Its additive list includes soy lecithin (E322), sodium alginate (E401), carrageenan (E407), a stabiliser (E428) and mono‑ and diglycerides of fatty acids (E472b), all used to improve texture, stability and flavor.

How does the high sugar content in Dessert lactée aux caramel affect a diabetic or hypertensive diet?

With 16 g of sugars per 100 g, the dessert can cause rapid blood‑glucose spikes, making it unsuitable for strict diabetic control; the low salt level (0.11 g) does not significantly aggravate hypertension, but the overall high sugar and calorie load should still be limited for heart‑healthy diets.

Is the soy lecithin in Dessert lactée aux caramel a concern for people with soy allergy?

Yes. Soy lecithin (E322) is derived from soybeans and is listed as a soy allergen, so individuals with a soy allergy should avoid this dessert even though the ingredient is present in a small amount.

Aldi Einkauf GmbH & Compagnie-oHG, Ursi • 500 g (4 x 125 g)

Dessert lactée aux caramel

Milk And Dairy Products

Product Insights

Dessert lactée aux caramel is a refrigerated milk‑based custard dessert sold in 500 g plastic pots, belonging to the dairy‑desserts family (pnns_groups: Milk and dairy products, Dairy desserts). It carries a Nutri‑Score of C and is classified in NOVA group 4, reflecting its ultra‑processed status with added sugars, flavorings, gelatin, soy lecithin and several emulsifiers (E322, E401, E407, E428, E472b). Nutritionally it provides 113 kcal per 100 g, 16 g of sugars (high), 3.4 g of fat (moderate) with 2.2 g saturated, 0.11 g salt (low) and only 2.3 g protein, while containing milk and soy allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal113 kcal

Fat3.4 g

Saturated Fat2.2 g

Carbohydrates18 g

Sugars16 g

Comparative Analysis

Compared with typical dairy desserts, this custard contains more sugar (16 g vs 11 g) and carbohydrates (18 g vs 15 g) but less fat (3.4 g vs 4.9 g), saturated fat (2.2 g vs 2.75 g), salt (0.11 g vs 0.58 g), calories (113 kcal vs 132 kcal) and significantly less protein (2.3 g vs 6.7 g).

Ingredients

Lait écrémé 58% - lactose et minéraux du lait, sucre, chocolat noir 5,5% [pâte de cacao, sucre, cacao maigre en poudre, lécithines (soja)], cacao maigre en poudre, gélatine bovine, crème, épaississants : (alginate de sodium, carraghénanes), émulsifiant : esters lactiques des mono - et diglycérides d'acides gras (colza), protéines de lait.

84%

35%

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