Why is Courgettes au basilic classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The dish includes multiple processed components such as refined sunflower and olive oils, modified corn starch, double‑concentrated tomato puree and acidifiers. Its label lists the additives E14xx (a generic additive code), E270 (lactic acid) and E330 (citric acid), all of which contribute to its NOVA 4 classification.

How does the sugar content in Courgettes au basilic affect a diabetic diet?

Containing 4.8 g of sugars per 100 g, the product provides a moderate amount of simple carbs that can raise blood glucose levels. People managing diabetes should monitor portion size and consider the sugar contribution within their total daily carbohydrate allowance.

Is Courgettes au basilic suitable for vegan, gluten‑free, or halal diets?

All listed ingredients are plant‑based, and the product contains no gluten, wheat or pork derivatives, making it compatible with vegan, gluten‑free and halal dietary preferences. The only allergen noted is milk, which likely reflects cross‑contamination rather than an intentional dairy ingredient.

FLEURS DES CHAMPS • 530 g

Courgettes au basilic

Fruits And Vegetables

Product Insights

Courgettes au basilic is a ready‑to‑eat vegetable dish classified in the Composite foods and One‑dish meals families. It earns a Nutri‑Score of A but falls into NOVA group 4, reflecting its ultra‑processed nature due to added oils, modified corn starch and acidifiers. The product is low in saturated fat and salt, offers modest protein, yet provides no dietary fiber and contains added sugars that exceed typical vegetable‑mix levels.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal69 kcal

Fat3.9 g

Saturated Fat0.6 g

Carbohydrates5.9 g

Sugars4.8 g

Comparative Analysis

Compared with the average prepared vegetable dish, this product has lower fat, saturated fat, salt, calories and carbohydrates, but higher sugar and lower protein and fiber.

Ingredients

Aubergines en morceaux (43%), jus de tomates, tomates en morceaux, oignons émincés préfrits (oignons, huile de tournesol), purée de tomates double concentrée, huile de tournesol, huile d'olive, sucre, sel, plantes aromatiques, ail, amidon modifié de maïs, acidifiants : acide lactique, acide citrique, épices.

84%

35%

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