Why is Lardons Allumettes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The lardons are labeled NOVA 4 because they include several industrial additives such as sodium nitrite (preservative), potassium lactate (acidifier), sodium acetate (acidifier), dextrose (sweetener), and sodium erythorbate (antioxidant), in addition to added salt, which move the product beyond minimally processed meat.

How does the high salt content in Lardons Allumettes affect a hypertensive diet?

With 17 g of salt per 100 g, the lardons contribute an extremely high amount of sodium that can raise blood pressure and counteract hypertension management; a typical 30 g serving already exceeds the daily recommended limit for salt, so they should be limited or avoided by people with high blood pressure.

Is Lardons Allumettes suitable for vegan, keto, halal, or gluten‑free diets?

No, the product is made from pork, so it is not vegan, vegetarian, or halal. It contains no gluten ingredients, making it gluten‑free, and its very low carbohydrate content aligns with keto principles, though the high fat and salt may be a concern for some keto followers.

LE MARSIGNY • 200 g

Lardons Allumettes

Fish Meat Eggs

Product Insights

Lardons Allumettes are French plain pork strips classified within the meat food group. They carry a Nutri-Score of E and belong to NOVA group 4, reflecting their ultra‑processed status with several additives. The product is high in fat, saturated fat and salt, while sugar and carbohydrate levels are low, offering a rich flavor but limited nutritional balance.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal269 kcal

Fat22 g

Saturated Fat8.8 g

Carbohydrates0.7 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for processed meats, this lardon contains about 22 g of fat (vs 18.6 g average), 8.8 g saturated fat (vs 6.8 g), and a striking 17 g of salt per 100 g, far exceeding the typical 3.5 g salt level, while its sugar content is well below the average of 1.56 g.

Ingredients

Poitrine de porc (Origine France), sel, acidifiants : lactate de potassium, acétate de sodium ; dextrose, antioxydant : érythroblaste de sodium ; conservateur : nitrite de sodium.

84%

35%

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Frequently Asked Questions

Everything you need to know about Lardons Allumettes.

LE MARSIGNY

200 g (2 x 100 g)