Penny, Simply Sunny • 200 g
Steirische Kürbiskerne
Product Insights
Steirische Kürbiskerne are roasted pumpkin seeds sold in a 200 g plastic bag, marketed as a vegan snack. The product earns a Nutri‑Score of A and belongs to the unprocessed NOVA 1 group, offering a rich source of protein (37 g) and fiber (6 g) per 100 g but also a high total fat content (46 g) with 9.4 g of saturated fat. While the seeds provide valuable nutrients for plant‑based diets, the elevated fat and saturated fat levels may be a drawback for those following low‑fat or heart‑healthy eating plans.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average values for similar seed snacks, this pumpkin seed product contains more fat, saturated fat and sugars but markedly less salt.
Ingredients
Kürbiskerne. Kann Spuren von Soja, Schalenfrüchte, Sesam und Erdnüssen enthalten.
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Frequently Asked Questions
Everything you need to know about Steirische Kürbiskerne.
