Why is Körniger Frischkäse Halbfettstufe classified as moderately processed (NOVA 3) and what additives does it contain?

The cheese undergoes steps such as pasteurisation, curdling and straining, which place it in the NOVA 3 category; it lists only two ingredients, cottage cheese made from organic milk and a pinch of salt, so no food additives are present.

How does the salt content of this cottage cheese affect a hypertensive or sodium‑restricted diet?

At 0.7 g of salt per 100 g, the cheese contributes a modest amount of sodium; while it fits within many daily limits, individuals monitoring blood pressure should account for it alongside other salty foods to stay within recommended intake.

Is the dairy in this product a concern for people with lactose intolerance or milk allergies?

The cheese is made from milk, so it contains lactose and milk proteins; it is therefore unsuitable for individuals with lactose intolerance or a milk allergy, though the low‑fat nature does not mitigate these sensitivities.

Bio körniger frischkäse • 200g

Körniger Frischkäse Halbfettstufe

Milk And Dairy Products

Product Insights

Körniger Frischkäse Halbfettstufe is an organic, low‑fat cottage cheese belonging to the Milk and dairy products group and also classified as a dairy dessert. It carries a Nutri‑Score of B, placing it in a relatively healthy range thanks to its high protein (12.7 g per 100 g) and low sugar content, while its moderate fat (4 g) and saturated fat (2.6 g) values reflect the semi‑skimmed nature of the product. The cheese is processed to a NOVA 3 level and contains only added salt (0.7 g per 100 g), which raises the sodium level slightly above the average for similar products.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal91 kcal

Fat4 g

Saturated Fat2.6 g

Carbohydrates1 g

Sugars1 g

Comparative Analysis

Compared with typical cottage‑cheese averages, this product contains far less sugar (1 g vs 11.05 g), slightly lower fat (4 g vs 4.89 g) and saturated fat (2.6 g vs 2.75 g), but a higher salt content (0.7 g vs 0.58 g) and fewer calories (91 kcal vs 131.53 kcal) per 100 g.

Ingredients

Körniger Frischkäse*, Speisesalz. *aus kontrolliert biologischer Landwirtschaft

84%

35%

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Frequently Asked Questions

Everything you need to know about Körniger Frischkäse Halbfettstufe.

K-Bio, Kaufland

200g