Why is Pan de molde integral de trigo classified as a NOVA 3 processed product and what specific additives does it contain?

The bread is made from whole‑wheat flour, water, yeast, sunflower oil, wine vinegar, salt and two preservatives, which means it undergoes industrial processing steps such as mixing, proofing and baking, placing it in the NOVA 3 category; the only additives are the preservatives E200 (sorbic acid) and E282 (propionic acid).

How does the salt content in this bread affect a hypertensive diet?

At 0.89 g of salt per 100 g, the bread contributes about 15 % of the recommended daily maximum for sodium, so it can be included in a blood‑pressure‑friendly diet if total daily salt intake is carefully monitored.

Is this bread suitable for a vegan or gluten‑free diet?

The formulation uses only plant‑derived ingredients, making it fully vegan, but it contains whole‑wheat flour, which provides gluten, so it is not suitable for those requiring a gluten‑free diet.

El Horno • 820 g

Pan de molde integral de trigo

Cereals And Potatoes

Product Insights

The product is a whole-wheat sliced bread from Spain, classified in the Cereals and potatoes group, specifically the Bread category. It carries a Nutri-Score of A and is a NOVA 3 processed product, offering low sugar (0.5 g), low saturated fat (0.4 g) and modest salt (0.89 g) per 100 g, while providing high fiber (9.6 g) and 9 g protein, though its energy is 281 kcal and total fat is 3.4 g, which is slightly above the low‑fat threshold. The loaf contains gluten and two preservatives (E200, E282), which may be concerns for sensitive consumers, but it is vegan and free from palm oil.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal281 kcal

Fat3.4 g

Saturated Fat0.4 g

Carbohydrates49 g

Sugars0.5 g

Comparative Analysis

Compared with the average sliced bread, this whole‑wheat loaf contains far less sugar (0.5 g vs 4.8 g), lower salt (0.9 g vs 4 g) and less fat, while delivering higher fiber (9.6 g vs 5.4 g) and comparable protein.

Ingredients

Harina integral de trigo (59%), agua, levadura, aceite de girasol, vinagre de vino, sal, conservadores (E 282, E 200).

84%

35%

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Frequently Asked Questions

Everything you need to know about Pan de molde integral de trigo.

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