Why is Das Pure classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bread is labeled NOVA 4 because it includes processed components such as oil‑seed mixes, flaxseed, sunflower and pumpkin seeds, and apple vinegar; however, the ingredient list reports zero additives, so no food‑grade additives are present.

How does the high fat content in Das Pure affect a heart‑healthy diet?

At 17 g of fat per 100 g, the product provides more than three times the average bread fat, which raises its calorie density, but most of the fat comes from unsaturated seed oils that can supply omega‑3 fatty acids; consumers should balance this with overall daily fat intake.

Is the gluten in Das Pure a concern for people with celiac disease or gluten intolerance?

Yes, the bread contains oat kernels and oat flakes, which contain gluten, making it unsuitable for anyone requiring a gluten‑free diet.

Bäckerkrönung

Das Pure

Cereals And Potatoes

Product Insights

Das Pure is a plant‑based bread belonging to the cereals and potatoes group. It is marked as ultra‑processed (NOVA 4) and does not have a published Nutri‑Score, reflecting a mixed nutritional profile: it offers high dietary fiber and low sugar while containing a relatively high fat level. The product also includes seeds and oil‑seed blends, which contribute beneficial nutrients but also raise its overall fat content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g/ml

Energy Kcal296 kcal

Fat17 g

Carbohydrates20 g

Sugars0.8 g

Fiber9.5 g

Comparative Analysis

Compared with the average bread, Das Pure contains far less sugar (0.8 g vs 4.8 g) and salt (1.1 g vs 4 g) but its fat content is more than three times higher (17 g vs 5.5 g) and its fiber is markedly higher (9.5 g vs 5.4 g).

Ingredients

Haferkerne 30%, Wasser, Ölsaaten (Leinsamen 11 %*, Sonnenblumenkerne 11%* Kürbiskerne 6,5 %*), Apfelessig, Flohsamenschalen, Haferflocken 2%, Speisesalz. *bezogen auf das Endprodukt Kann Spuren von Soja, Sesam und Schalenfrüchten enthalten. Durchschnittliche pro Nährwerte pro Portion* Energie 702 kJ, 169 kcal, 9,7g Fett, Trocken lagern, vor Wärme schützen.

84%

35%

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