
Product Insights
Adriatikos sir is a traditional cheese produced by Pilos and belongs to the milk and dairy products group. With a Nutri‑Score of D, it delivers 13.5 g of protein per 100 g but also contains 11 g of saturated fat and 1.9 g of salt, placing it in the moderate‑fat, high‑saturated‑fat, high‑salt range. The cheese offers lower total fat and salt than the average cheese while having slightly higher sugar and less protein, reflecting a mixed nutritional profile.
Nutrient Levels
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Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese (per 100 g), Adriatikos sir has lower fat (17.5 g vs 25.0 g), lower salt (1.9 g vs 3.3 g), slightly higher sugar (2.2 g vs 1.8 g), and less protein (13.5 g vs 20.3 g).
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Frequently Asked Questions
Everything you need to know about Adriatikos sir.










