Why does Maasdam cheese have a Nutri-Score of D and which nutrients drive this rating?

The D rating is mainly due to its high saturated fat (17.3 g) and moderate salt (1.2 g) per 100 g, which generate many negative points in the Nutri-Score algorithm, while the low sugar content adds few positive points.

How does the salt content in Maasdam cheese affect a hypertensive diet?

At 1.2 g of salt per 100 g, Maasdam cheese contributes a moderate amount of sodium; consuming it in large quantities could raise blood pressure, so people with hypertension should limit portion size and balance it with low‑salt foods.

Is the milk in Maasdam cheese a concern for people with dairy allergies?

Yes, the cheese lists milk as an ingredient and is flagged with a milk allergen, making it unsuitable for anyone with a dairy allergy or lactose intolerance.

Milbona • 200 g

Maasdam

Milk And Dairy Products

Product Insights

Maasdam is an organic, pressed‑un‑cooked cow cheese from the Milk and dairy products group. It carries a Nutri‑Score of D and falls into the processed (NOVA 3) category, reflecting its high fat (26 g) and saturated fat (17.3 g) content, modest protein (24.7 g), low sugars (0.1 g) and moderate salt (1.2 g) per 100 g. While the cheese offers plenty of protein and a characteristic buttery flavor, its saturated fat and overall calorie density are notable drawbacks for heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal336 kcal

Fat26 g

Saturated Fat17.3 g

Carbohydrates0.1 g

Sugars0.1 g

Comparative Analysis

Maasdam cheese provides more fat (26 g) and saturated fat (17.3 g) than the typical cheese average (25.0 g fat, 15.3 g saturated), but its salt (1.2 g), sugar (0.1 g) and carbohydrate (0.1 g) levels are well below the average values.

Ingredients

NL/BE Biologische jong belegen kaas, in plakken, 45+. Ingrediënten: koemelkl, zout, zuursel (melk), microbieel stremsel. biologische productie. Verpakt onder beschermende atmosfeer. Na openen gekoeld bewaren bij max. +70 C en binnen 3 dagen conSUmeren. FR/ BE Fromage biologique jeune reposé, en tranches, 45+. Ingrédientsr lait de vachel, sel, ferments lactiques (lait), présure microbienne. lissu de production biologique. Conditionné sous atmo - sphère protectrice.

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