
Product Insights
Maasdam cheese is a semi‑hard Dutch‑style cheese made from cow’s milk and classified in the Milk and dairy products group. It carries a Nutri‑Score of D and a NOVA 3 rating, reflecting its high fat (27 g) and saturated fat (19 g) content, high protein (27 g) and essentially no sugars, while its salt level is moderate at 1.2 g per 100 g. Consumers benefit from its rich protein and creamy texture, but the elevated saturated fat and calorie density (351 kcal per 100 g) make it best enjoyed in moderation.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average cheese values, Maasdam cheese contains more fat (27 g vs 25 g), more saturated fat (19 g vs 15.3 g), slightly more calories (351 kcal vs 323 kcal), but less salt (1.2 g vs 3.3 g) and no sugars.
Ingredients
latte,sale,fermenti lattici, caglio microbico .tratto in superfici con conservante: E235. crosta non edibile. confezionato in atmospera protettiva. non forare la confezione .
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Frequently Asked Questions
Everything you need to know about Maasdam.










