
Product Insights
Maasdam bio is an organic cow's milk cheese produced by Milbona in Germany, sold in 200 g packages at Lidl. It belongs to the Milk and dairy products group and specifically the Cheese sub‑group, with a Nutri‑Score of D and a NOVA rating of 3, indicating a processed but not ultra‑processed product. While it offers a high protein content (28 g per 100 g) and low sugars, its saturated fat (17.3 g) and overall fat (26.7 g) are high, and the moderate salt level (1 g) may limit suitability for low‑fat or low‑sodium diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average cheese, this Maasdam contains more fat (26.7 g vs 25.0 g) and saturated fat (17.3 g vs 15.3 g), but considerably less salt (1 g vs 3.3 g) and sugar (0.1 g vs 1.8 g), resulting in a slightly higher energy value (353 kcal vs 323 kcal).
Ingredients
lait¹, sel, ferments lactiques, enzyme coagulante d'origine microbienne. 'issu de production biologique
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Frequently Asked Questions
Everything you need to know about Maasdam bio.









