Why is Bio Knuspermüsli Beeren classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It falls into the processed category (NOVA 3) because it combines whole‑grain oat and wheat flakes with refined sweeteners such as cane sugar, glucose syrup and honey, and includes an antioxidant (E306) that classifies it as processed; the only listed additive is a tocopherol‑rich extract (E306) used as an antioxidant.

How does the sugar and salt content of this muesli affect a diabetic or hypertensive diet?

With 7.9 g of sugars and only 0.1 g of salt per 100 g, the product provides a moderate carbohydrate load that can raise blood glucose, so diabetics should control portion size, while the very low salt makes it suitable for hypertensive individuals.

Is the honey in Bio Knuspermüsli Beeren a concern for vegans?

Yes, honey is an animal‑derived ingredient, so the presence of honey means the muesli is not suitable for strict vegans despite being otherwise plant‑based.

Crownfield • 500g

Bio Knuspermüsli Beeren

Cereals And Potatoes

Product Insights

Bio Knuspermüsli Beeren is an organic crunchy berry muesli that belongs to the cereal and potato group, specifically the breakfast‑cereals sub‑category. It carries a Nutri‑Score of A, is classified in NOVA group 3, and per 100 g delivers 442 kcal, 14.8 g fat (2 g saturated), 7.9 g sugars, 0.1 g salt, 9.9 g protein and 8.4 g fiber, offering a relatively high energy and fat content but low sugar and salt. The formulation includes added sugars, honey (non‑vegan), gluten from oat and wheat flour, and possible cross‑contamination with milk, nuts, peanuts, sesame and soy, which may be problematic for allergen‑sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

moderate

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal442 kcal

Fat14.8 g

Saturated Fat2 g

Carbohydrates63 g

Sugars7.9 g

Comparative Analysis

Compared with the average breakfast cereal, this muesli is higher in fat and energy, lower in sugar and salt, and provides slightly more fiber but a bit less protein.

Ingredients

46% Hafervollkornflocken, 14% Weizenvollkornflocken, Rohrzucker' Glukosesirup, Sonnenblumenöl, Kokosraspel, Hafervollkornmehl, Honig', 1,5% gefriergetrocknete Brombeeren, 0,5% gefriergetrocknete Himbeerstücke, 0,5% gefriergetrocknete Erdbeerstücke, Meersalz, Antioxidationsmittel: stark tocopherolhaltige Extrakte. 'aus kontrolliert ökologischem Anbau.

84%

35%

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