How does the high fat and saturated‑fat content of Extra Virgin Olive Oil influence cardiovascular health?

Olive oil is rich in monounsaturated fats, which can improve cholesterol levels and support heart health, but it also contains some saturated fat; using it in moderation as part of a balanced diet is generally considered heart‑healthy.

Is Primadonna Extra Virgin Olive Oil compatible with vegan, keto and gluten‑free diets?

Yes, the oil is 100 % plant‑based, contains no animal ingredients or gluten, and its high fat content makes it an excellent choice for keto and vegan meal plans.

What is the best way to store an opened bottle of extra‑virgin olive oil to preserve its quality?

Keep the bottle tightly sealed, store it in a cool, dark place away from heat and direct sunlight, and use it within about 12 months for optimal flavor and nutritional integrity.

Primadonna • 500 ml

Extra Virgin Olive Oil

Fat And Sauces

Product Insights

Primadonna Extra Virgin Olive Oil, sold in a 500 ml glass bottle at Lidl, is a 100 % extra‑virgin olive oil sourced from Greece. It belongs to the ‘Fat and sauces’ group (fats) and carries a Nutri‑Score of B, reflecting its high fat (≈ 92 g per 100 ml) and saturated fat (≈ 13 g) content but negligible sugars, salt and protein. Classified in NOVA group 2 (minimally processed), it is low in additives and calories from fat, though its high saturated fat may be a concern for heart‑health‑focused diets.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

low

Nutritional Values

Values per 100 ml

Energy Kcal824 kcal

Fat91.6 g

Saturated Fat13.3 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical foods in the same category, this olive oil provides markedly higher total fat (≈ 92 g vs 76.6 g per 100 g) while delivering virtually no sugars, salt, and considerably less saturated fat (13 g vs 21.7 g).

Ingredients

Extra virgin olive oil

84%

35%

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Frequently Asked Questions

Everything you need to know about Extra Virgin Olive Oil.

Primadonna

500ml