Premium Praga Ham

Premium Praga Ham is a 300 g can of white, ready‑to‑eat ham from the brand Pikok, classified within the processed‑meat group of the French PNNS system. It carries a Nutri‑Score of B, indicating relatively good protein content (19 g/100 g) and low sugar, but its salt level is high at 1.8 g per 100 g and it falls into the ultra‑processed (NOVA 4) category. While the product provides modest calories (120 kcal/100 g) and much lower fat than typical canned meats, its high sodium and low environmental score (Eco‑Score F) are nutritional and sustainability drawbacks.