Sissi
Jambon De Praga
Product Insights
Jambon De Praga is a sliced processed ham produced by the brand Sissi, classified in the Processed meat group. It carries a Nutri‑Score of D and is considered ultra‑processed (NOVA 4), reflecting its relatively high salt (2.66 g per 100 g) and moderate saturated fat (2.2 g per 100 g) alongside a modest protein content of 18.3 g. While it provides a good amount of protein with low sugar and fewer calories than typical hams, the high salt level and lack of fruit, veg or fiber keep its overall nutritional profile on the lower‑end of the scale.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for hams, Jambon De Praga contains far less fat (3.2 g vs 18.58 g), saturated fat (2.2 g vs 6.78 g), salt (2.66 g vs 3.52 g), and calories (106 kcal vs 255 kcal), while its protein (18.3 g) is similar to the average and its sugar (0.7 g) is also lower.
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Frequently Asked Questions
Everything you need to know about Jambon De Praga.
