Lidl
Jambon de porc fumé
Product Insights
The product is a smoked pork ham marketed by Lidl, classified as a processed meat in the "Fish, Meat, Eggs" group. It carries a Nutri‑Score of E and is considered an ultra‑processed (NOVA 4) item, reflecting its high salt (4.4 g) and saturated‑fat (6 g) levels per 100 g, while providing 26 g of protein. Although low in sugar and carbohydrates, its overall nutrient profile is high in fat and sodium, which may be a concern for heart‑healthy diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g/ml
Comparative Analysis
Compared with the average values for processed meats, this smoked pork ham contains less fat (14 g vs 18.6 g) and lower sugar (0.8 g vs 1.6 g) but a higher salt content (4.4 g vs 3.5 g) per 100 g.
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Frequently Asked Questions
Everything you need to know about Jambon de porc fumé.
