Why is Special Flakes Chocolate Noir classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The cereal is considered ultra‑processed because it combines several industrially refined ingredients such as whole‑wheat flour, rice fragments, cocoa paste, cocoa butter and added sugar, and undergoes extrusion. It also contains an emulsifier (E322 – lecithins) and other processing aids, which are typical of NOVA 4 products.

How does the sugar and salt content of Special Flakes Chocolate Noir affect a diabetic or hypertensive diet?

With 13.7 g of sugars per 100 g, the cereal can cause a rapid rise in blood glucose, making it unsuitable as a staple for people managing diabetes without careful portion control. The 0.45 g of salt per 100 g is moderate but adds to daily sodium intake, so it should be limited for those with hypertension.

Is the wheat gluten in Special Flakes Chocolate Noir a concern for people with celiac disease?

Yes. The product lists whole‑wheat semolina as a primary ingredient and mentions possible traces of other gluten‑containing cereals such as rye, barley and oats, so it is not safe for individuals with celiac disease or non‑celiac gluten sensitivity.

Crownfield • 425 g

Special Flakes Chocolate Noir

Cereals And Potatoes

Product Insights

Special Flakes Chocolate Noir is a chocolate‑flavored breakfast cereal made from whole‑wheat and rice flakes. It carries a Nutri‑Score of C and is classified as NOVA 4 (ultra‑processed), containing 13.7 g of sugars, 0.45 g of salt and 5.9 g of fat per 100 g, while providing 8.4 g of fiber and 401 kcal. The cereal offers the benefit of high fiber and Fairtrade cocoa certification, but also includes common allergens (gluten, milk, nuts, peanuts) and an added emulsifier (E322), and its sugar level is near the category average.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal401 kcal

Fat5.9 g

Saturated Fat2.9 g

Carbohydrates74.3 g

Sugars13.7 g

Comparative Analysis

Compared with the average breakfast cereal (14.2 g sugars, 9.1 g fat, 1.7 g salt per 100 g), Special Flakes Chocolate Noir is lower in sugars (13.7 g), fat (5.9 g) and salt (0.45 g) and provides a comparable 8.4 g of fiber.

Ingredients

54% semoule de blé complet, riz concassé, sucre, 6% pâte de cacao, extrait de malt d'orge, beurre de cacao, sel de cuisine, beurre concentré (lait), cacao maigre en poudre, émulsifiant: lécithines. Chocolat noir: cacao: 50% minimum. Peut contenir des traces d'autres céréales contenant du gluten (blé, seigle, orge, avoine), de fruits à coque (amandes, noisettes, noix, noix de cajou, noix de pécan, noix du Brésil, pistaches, noix de Macadamia) et d'arachides.

84%

35%

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