Why does Camembert de Normandie have a Nutri-Score of D and which nutrients lower its grade?

The D rating is driven primarily by its high saturated fat (15.5 g) and salt (1.65 g) levels, together with a relatively high energy density (~274 kcal/100 g), while the low sugar content does not offset these negatives; the modest protein score (19.7 g) cannot compensate for the penalties, resulting in a D grade.

How does the salt and saturated fat content in Camembert de Normandie affect a hypertension or heart-healthy diet?

The 1.65 g of salt per 100 g contributes significantly to daily sodium limits and can raise blood pressure, and the 15.5 g of saturated fat may increase LDL cholesterol; therefore, the cheese should be limited in diets aimed at controlling blood pressure or reducing cardiovascular risk.

Is the cow's milk in Camembert de Normandie a concern for people with lactose intolerance or milk allergy?

Because the cheese is made from raw cow's milk, it contains lactose and milk proteins; individuals with lactose intolerance may experience discomfort, and anyone with a milk-protein allergy should avoid it altogether.

De luxe • 250 g

camembert de normandie

Milk And Dairy Products

Product Insights

Camembert de Normandie is a traditional French soft cheese made from raw cow's milk, classified in the Milk and dairy products group (specifically cheese). It carries a Nutri-Score of D and falls in NOVA group 3, reflecting its artisanal processing, and while it provides 19.7 g of protein per 100 g, it also contains 15.5 g of saturated fat, 1.65 g of salt and no sugar, resulting in a relatively high fat and salt load. The cheese delivers rich flavor and a solid protein punch but should be enjoyed in moderation because of its high saturated fat and salt content.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal276 kcal

Fat21.9 g

Saturated Fat15.5 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with the average French cheese, this camembert contains 0 g of sugar (well below the 1.83 g average), 1.65 g of salt (about half the 3.31 g average), 15.5 g of saturated fat (slightly above the 15.29 g average), and roughly 274 kcal per 100 g (around 15% fewer calories than the 323 kcal average).

Ingredients

_Lait_ cru de vache, ferments (contient _lait_), sel, présure

84%

35%

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Frequently Asked Questions

Everything you need to know about camembert de normandie.

Franprix

250 g