Why is Grilled Peppers for Bruschetta classified as ultra‑processed (NOVA 4) and which additives does it contain?

The product combines whole grilled peppers with sunflower oil, added sugars, salts, multiple natural flavourings, and a preservative system that includes caramel colour (E150d) and ascorbic acid (E300); such extensive formulation and processing steps place it in the ultra‑processed NOVA 4 category.

How do the sugar and salt levels in this product affect a diabetic or hypertensive diet?

With only 1.2 g of sugar per 100 g, the product adds minimal glucose load for diabetics, but the 1.27 g of salt, although lower than many canned foods, still contributes to daily sodium intake and should be measured carefully by those managing hypertension.

Is Grilled Peppers for Bruschetta suitable for vegan, keto, or gluten‑free diets?

All listed ingredients are plant‑derived, making the product technically vegan, though the presence of natural flavourings with uncertain origins gives a vegan‑status‑unknown label; its very low carbohydrate content (1.4 g) and high fat make it compatible with keto guidelines, and no gluten‑containing components are present, so it is gluten‑free.

Italiamo, Lidl • 190 g e

Poivrons Grillés Pour Bruschetta

Composite Foods

Product Insights

Grilled Peppers for Bruschetta is a canned vegetable product marketed for human consumption and is classified in the Composite foods and One-dish meals groups. It carries a Nutri-Score of C and falls into NOVA group 4, reflecting an ultra-processed status, with very high fat (33 g per 100 g) and calorie content (310 kcal) but low sugar (1.2 g) and moderate salt (1.27 g), while providing a generous 6.7 g of fiber. The label lists the additives E150d (caramel colour) and E300 (ascorbic acid) and includes sulphites as an allergen, yet the product achieves an Eco-Score of A+ thanks to its plant-based ingredients and recyclable glass-jar packaging.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal310 kcal

Fat33.2 g

Saturated Fat3.4 g

Trans Fat0 g

Cholesterol0 g

Comparative Analysis

Compared with average canned vegetable products, this grilled pepper has dramatically higher fat (33 g vs 5.9 g) and energy (310 kcal vs 175 kcal), far lower sugar (1.2 g vs 3.6 g) and salt (1.27 g vs 3.6 g), and supplies considerably more fiber (6.7 g vs 2.1 g) while containing far fewer carbohydrates and protein.

Ingredients

65% poivron grillé (origine Italie, Espagne), huile de tournesol, sucre, sel, ail, persil, vinaigre de vin (_sulfites_), arôme naturel d'ail, arôme naturel de persil, arôme naturel de poivron, vinaigre balsamique de Modène I.G.P.(moût de raisin concentré, colorant:caramel au _sulfite_ d'ammonium), antioxydant: acide ascorbique.

84%

35%

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